Weigh In record (no journal entry) for 16 June 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 20.71g | Prot: 101.20g | Carbs: 20.17g.
Dinner: Patinho Grelhado, Vapza Batata Doce em Cubos Cozida no Vapor, Cenouras, Quiabo. Snacks/Other: Micos Salgadinho de Milho Sabor Galinha. more...
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Losing 3.5 kg a Week
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vivyfonseca's Weight History
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