HaveBlue's Journal, 28 Jul 12

Weigh In record (no journal entry) for 28 July 2012
119.9 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2012:
1602 kcal Fat: 59.44g | Prot: 56.42g | Carbs: 217.51g.   Breakfast: Whole Wheat Bagels, Vanilla Soymilk, Berry Medley (Frozen). Lunch: Boiled Egg, Chow Mein Chinese Noodles, Croutons Homestyle Seasoned Herb, Chunky Blue Cheese Dressing, Organic Spring Mix. Dinner: Select Harvest Whole Grain Pasta Fagioli. Snacks/Other: Butter Pound Cake. more...
3362 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HaveBlue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.