Weigh In record (no journal entry) for 18 April 2016
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 39.64g | Prot: 42.59g | Carbs: 162.41g.
Breakfast: Изюм (без Косточек), Овсяная Каша на Молоке. Lunch: Обычные Блины, Гречка с Мясом, Яблоко. Dinner: Гороховый Суп. more...
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