Weigh In record (no journal entry) for 27 July 2012
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61.7 kg
Lost so far: 4.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 22.89g | Prot: 19.86g | Carbs: 62.77g.
Dinner: vinagrette, iceburg, broccolli, alfredo sauce, ravioli. Snacks/Other: heineken. more...
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Losing 1.4 kg a Week
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klbarcaskey's Weight History
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