Weigh In record (no journal entry) for 12 June 2018
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46.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 87.66g | Prot: 74.05g | Carbs: 35.44g.
Dinner: Göbek Marul, Kırmızı Lahana, Maydanoz, Yeşil Fasulye, Soğanlar, Sızma Zeytinyağı, Salça. Snacks/Other: Yeşil Zeytin, Ekici Süzme Peynir, Banvit Hindi Göğüs, Yumurta, Tereyağı. more...
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Losing 1.6 kg a Week
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