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Woohoo! See what eating in your actual calorie count does?!
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88.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 48.12g | Prot: 49.90g | Carbs: 172.18g.
Breakfast: pineapple, Chunky Medium Salsa, Egg, Rustic Country Sourdough Bread. Lunch: oil, grey poupon, Wheat Club Bread, turkey deli, green beans, mozzarella balls, chickpeas, Spinach , Cucumber (with Peel) , Lettuce. Snacks/Other: Original Fruit Chews, Chocolate Truffles, milk, Organic Creamy Unsalted Peanut Butter, Bananas . more...
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2583 kcal
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Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...
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Losing 2.5 kg a Week
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jofclay874's Weight History
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