Weigh In record (no journal entry) for 04 June 2018
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 65.05g | Prot: 69.53g | Carbs: 210.36g.
Breakfast: Café com Açúcar, Pão Francês, Qualy Margarina Cremosa. Lunch: Jiló, Arroz Branco, Churrasco. Dinner: Salgadinho de Festa. Snacks/Other: Piraquê Biscoito de Maisena. more...
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Gaining 0.1 kg a Week
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