Weigh In record (no journal entry) for 04 June 2018
|
74.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 24.80g | Prot: 59.26g | Carbs: 92.93g.
Breakfast: Jacobs Instant Coffee, Kellogg's All Bran Flakes. Lunch: Woolworths Smoked Chicken Breasts, Woolworths Diced Butternut. Dinner: Woolworths White Cheddar, Albany Ultima Kilojoule Controlled Brown Bread, Knorr Cup-A-Soup Lite Tomato & Roasted Pepper. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johann22016's Weight History
|