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Johann22016
Johann22016
Joined May 2018
Posts
235
Following
69
Followers
56
Weight History
Start Weight
91.6 kg
Lost so far:
9.9 kg
Current Weight
81.7 kg
Performance:
Losing 2.8 kg a Week
Goal weight
80 kg
Still to go:
1.7 kg
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Johann22016's Weight History
View Complete History
Following
yfritz
Last weigh in:
Losing 0.2 kg a Week
Heidi Rankin
Last weigh in:
steady weight
Kaybearable
Last weigh in:
Losing 0.2 kg a Week
Shamjamz
Last weigh in:
Gaining 0.2 kg a Week
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Johann22016's Recent Food & Exercise
Brown Bread
Frozen Stir-Fry Vegetable Mix
Lean Minced Beef
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar