Weigh In record (no journal entry) for 16 March 2008
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91.4 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 27.42g | Prot: 54.94g | Carbs: 135.87g.
Breakfast: green banana, spinach, slice of whole wheat bread, apple, optima shakes. Lunch: brown rice, stir fry veg. Dinner: brocolli, stew chicken, white rice. Snacks/Other: nachos, chocolate ice cream. more...
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2455 kcal
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Exercise:
Conditioning exercise (health club) - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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prettygirl's Weight History
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