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prettygirl
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Weight History
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22 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
4.1 kg
10.0 kg
Reasonably Well
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Losing 0.5 kg a Week
15 September 2014
Started immunogizer Sept 2.almost 2weeks 2pounds lost plus inches off waist etc. Wearing back skinny jeans again . as usual slowpprogress but at least seeing progress.
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
3.6 kg
10.4 kg
Reasonably Well
(1 comment)
Gaining 0.2 kg a Week
16 August 2014
So I'm now about the same or 1pound more since last week however I've lost inches and all round look better. Wanted to see a deficit in pounds this week:(but oh well I'll c continue to work at it. N b stricter this week. Eat more fish drink lime water exercise more. This week I only exercised thrice as opposed to 5 times last week. Had 2 interviews lost some sleep this week n stressed a bit. Hoping this week will b better n the scale will move again. 187now:(.
I also skipped a few times on the pills due to lack of slp. Family noticed my weight loss though n so hav I. It's more inches n maybe just 3/4 pounds but I'll take it:).
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09 August 2014
so i weighed in on Friday and finally the scale is moving:):) i lost 3/4 pounds:) been taking slimquick, dieting, drinking 3 litres of water and most importantly this stuff made me exercise 5 times in the week as opposed to the usual 2 or 3 i normally do. i did walking on the hill along wtih alot of abs and gillad.there were also days where i ate probly 2 meals. i think as long as i keep calorie intake around 1200 and exercise ill lose. at this rate i plan to keep going and aim to lose at least 4 pounds each week. elated the scale is moving finally. on ripped fuel for months i worked out n dieted n only lost inches n the scale did not budge. Praying this continues:)
cheated on the weekend with my diet but back on the wagon tomorrow:)also drinking green tea n going to try eating more salads.
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09 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
4.5 kg
9.5 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
prettygirl's Weight History
View Complete History