Weigh In record (no journal entry) for 29 May 2018
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 22.28g | Prot: 66.59g | Carbs: 73.97g.
Breakfast: Café com Leite e Açúcar, DIA Requeijão Light, DIA Pão Integral. Lunch: Alface, Coxão Mole, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Cozido, Quero Feijão Carioca, Arroz Branco (Cozido), Coxão Mole, Alface. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 0.7 kg a Week
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abreuzinhaca's Weight History
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