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Nayaraluiza
Journal
29 May 18
Nayaraluiza's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
75.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
356 kcal
Fat: 23.17g | Prot: 20.52g | Carbs: 17.76g.
Breakfast:
Ceratti Linguiça Calabresa Cozida Fatiada, Tirolez Creme de Ricota, Ovo Mexido, Banana Prata.
more...
2417 kcal
Exercise:
Cooking - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Nayaraluiza's Weight History
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