klbarcaskey's Journal, 11 May 10

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constant hovering. no change. which isnt bad. but isnt great.

64.9 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2010:

1379 kcal

Fat: 59.46g | Prot: 68.16g | Carbs: 97.16g. Breakfast: Strawberries. Lunch: Hard Granola Bars, Edamame, Chicken Strips. Dinner: Gin, Shrimp & Asparagus Risotto. more...

1943 kcal

Exercise: Running - 10/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Exercise machine (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Gaining 0.9 kg a Week

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klbarcaskey's Journal, 11 May 10

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klbarcaskey's Weight History