Fitbit G's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
79.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1999 kcal Fat: 98.89g | Prot: 72.77g | Carbs: 167.25g.   Breakfast: Kiwi, Jonagold, AH Pitloze Rode Druiven, Delhaize Zaden Mix, Milsani Griekse Yoghurt, Sinaasappelen. Lunch: Spinaziepuree, La William Andalouse, Boni Veggie Nuggets, Tomatensoep. Dinner: Geitenkaas, Slagroom, Jupiler Pils, Crêpe (Neutraal). Snacks/Other: Slagroom, Advocaat. more...
4400 kcal Exercise: Fitbit + yoga + fietsen + wandelen 17200 - 24 hours. more...
Losing 1.0 kg a Week

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Fitbit G's Weight History


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