Het ging even niet zo lekker de afgelopen weken. Komt ook doordat Sianne niet lekker in haar vel zit. Is waarschijnlijk reuma gevonden.
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133.4 kg
Lost so far: 1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 102.87g | Prot: 138.05g | Carbs: 250.44g.
Breakfast: Volkoren Brood, Becel Light, Saksische Leverworst. Lunch: Harde Broodjes, becel light, volkoren brood, 30+ Kaas Belegen, Schouderham Twinner. Dinner: Rundervinken, sperziebonen, aardappelen. Snacks/Other: Sesam Knackebrod. more...
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4235 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Desk Work - 8 hours and 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 5 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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Fred1975's Weight History
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