mti415's Journal, 16 Jul 12

Weigh In record (no journal entry) for 16 July 2012
68.2 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2012:
1161 kcal Fat: 57.45g | Prot: 101.43g | Carbs: 33.45g.   Breakfast: frigo cheese stick, hard boiled egg, maple grove frams fat free caesar, whipped cream cheese, celery, pure protein shake, feta, scrambled eggs. Dinner: Parmesan Crusted Chicken Tenders, Mediterranean Salad. Snacks/Other: twisted tea, cherry tomatoes, sugar free jello. more...

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mti415's Weight History


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