Weigh In record (no journal entry) for 18 May 2018
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 35.16g | Prot: 32.93g | Carbs: 128.01g.
Breakfast: Café com Leite e Açúcar, Nestlé Requeijão Cremoso Light, DIA Pão Integral. Lunch: Suco de Laranja Natural, Sadia Salsicha, Salada Vinagrete, Arroz Branco (Cozido). Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Copacol Mortadela, Pão Francês sem Miolo, Morangos, Banana Nanica. more...
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Losing 0.3 kg a Week
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abreuzinhaca's Weight History
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