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Swam a mile and jogged on the treadmill for 25 mins. Doing good!
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66.0 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 112.77g | Prot: 96.44g | Carbs: 70.29g.
Breakfast: Cherry Tomatoes, Mozzarella Cheese (Whole Milk), Eggs, Spinach, Cherry Tomatoes. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Dried Cranberries, Almonds, Mandarin Oranges No Sugar Added, Natural Finely Shredded Mexican Style Four Cheese, Chicken Meat (Roasting), Cherry Tomatoe, Sun-Dried Tomatoes, Romaine Lettuce. Snacks/Other: Vanilla Whey Protien Shake. more...
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Losing 0.2 kg a Week
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Tinabeanie's Weight History
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