Weigh In record (no journal entry) for 09 May 2018
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 54.60g | Prot: 39.32g | Carbs: 66.68g.
Breakfast: Giassi Bolo de Chocolate Mesclado. Lunch: Friboi Hambúrguer de Carne Bovina, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Calabresa. Snacks/Other: Café com Leite e Açúcar, Nestlé Requeijão Cremoso Light, Pão Integral. more...
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Losing 1.4 kg a Week
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abreuzinhaca's Weight History
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