Weigh In record (no journal entry) for 04 May 2018
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106.7 kg
Lost so far: 9.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 28.00g | Prot: 40.00g | Carbs: 16.00g.
Breakfast: Sandra's Chicken, Broccoli, & Swiss. more...
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Losing 1.0 kg a Week
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