Weigh In record (no journal entry) for 30 April 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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730 kcal
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Fat: 51.71g | Prot: 43.89g | Carbs: 21.35g.
Breakfast: Tirol Nata, Frimesa Manteiga Extra sem Sal, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Pernil Assado, Sadia Presunto Cozido Magro, Farinha de Amendoas, Tomates, Clara de Ovo, Sadia Queijo Mussarela (40g), Ovo (Inteiro), Clara de Ovo. Snacks/Other: Ovo, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Sorvetes de Morango, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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