Weigh In record (no journal entry) for 30 April 2018
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136.4 kg
Lost so far: 7.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 21.05g | Prot: 41.29g | Carbs: 38.57g.
Breakfast: Кофе с Молоком и Сахаром, Гречка Отварная, Яичница. Dinner: Рыба на Пару, Салат с Зеленью и Овощным Ассорти, Магнит Апельсин. more...
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Losing 7 kg a Week
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j.menshikova's Weight History
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