Weigh In record (no journal entry) for 28 April 2018
|
70.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 30.50g | Prot: 52.99g | Carbs: 28.39g.
Breakfast: Vigor Iogurte Grego Zero. Lunch: Cenouras Cozidas, Chuchu, Bacon (Curado, Frito, Cozido), Bonare Milho e Ervilha, Azeite de Oliva Extra-Virgem, Frango Grelhado. Dinner: Limonada de Baixas Calorias, Azeitonas Verdes, Sadia Iscas de Frango com Empanamento Tradicional. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djanicee's Weight History
|