Weigh In record (no journal entry) for 26 April 2018
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145 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 99.87g | Prot: 68.35g | Carbs: 210.60g.
Lunch: Yayla Çorbası, Çoban Salatası, Tavuk Sote, Pirinç Pilavı. Dinner: Salçalı Makarna. Snacks/Other: Algida Magnum Cherry Cherry, Magnum Dark, Algida Magnum Cherry Cherry. more...
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Gaining 0.3 kg a Week
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omerozturk05's Weight History
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