Weigh In record (no journal entry) for 25 April 2018
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 87.31g | Prot: 68.62g | Carbs: 64.09g.
Breakfast: Çilek, Sığır Eti Pastırma (%98 Yağsız), Yeşil Çay, Jumbo Bosvruchten Fruitbeleg, Milbona Cottage Cheese, Salatalık (Kabuklu), Kaymak, Ekşi Hamur Ekmek, Jumbo Puur Pinda, Jumbo Gouda 48+ Belegen, Yeşil Zeytin, Migros Labne, Tereyağı, Mısır Unu. Lunch: Cheetos Biftek ve Soğan. Dinner: Ayran, Çöp Şiş, Çoban Salatası. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senaozturk's Weight History
|