Weigh In record (no journal entry) for 24 April 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 42.03g | Prot: 61.31g | Carbs: 92.25g.
Breakfast: Chá (Infusão), Limão, Abacaxi, Couve-de-Folhas. Lunch: Sam's Pirulito Cherry Pop, Cebolas, Pimentão Verde, Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Sadia Coxinha da Asa de Frango. Snacks/Other: Laranjas, Doriana Margarina Cremosa com Sal, Crackers de Trigo Integral. more...
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Losing 4.2 kg a Week
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