Weigh In record (no journal entry) for 24 April 2018
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 97.76g | Prot: 134.25g | Carbs: 325.02g.
Breakfast: Toddy Achocolatado, Leite Integral. Lunch: Peito de Frango, Empadão de Frango. Dinner: Fanta Guaraná, Pizza com Carne, Pizza Marguerita, Pizza de Queijo, Pizza de Frango com Catupiry, Pizza Portuguesa, Sadia Pizza de Calabresa. Snacks/Other: Laranjas, Suco de Manga. more...
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2857 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 30 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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beamalaguti's Weight History
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