Weigh In record (no journal entry) for 24 April 2018
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71.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 53.31g | Prot: 112.12g | Carbs: 38.97g.
Lunch: Queijo Provolone, Anglo Picanha, Abóbora Cozida (de Abóbora Fresca), Rúcula, Espinafre, Quiabo Cozido, Maxixe. Dinner: Andorinha Azeite de Oliva Extra Virgem, Berinjela, Acelga, Peixe Grelhado, Couve Refogada. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Now Foods Omega 3, Vigor Iogurte Grego Zero, Kiwi. more...
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Losing 0.7 kg a Week
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Djanicee's Weight History
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