Weigh In record (no journal entry) for 21 April 2018
|
71.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 22.86g | Prot: 39.54g | Carbs: 54.40g.
Breakfast: Sportline Сывороточный Протеин, Изюм (без Косточек), Кедровые Орехи, Грецкие Орехи, Nordic Гречневые Хлопья. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannon Schmerzenreich's Weight History
|