Weigh In record (no journal entry) for 20 April 2018
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 34.66g | Prot: 50.15g | Carbs: 58.20g.
Breakfast: Panqueca Low Carb, Power One Pasta de Amendoim Integral, Café com Açúcar. Lunch: Peixe-Espada Cozido, Salada Verde Mista. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Banana Nanica. more...
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Gaining 0.0 kg a Week
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HIANDRA ALVES's Weight History
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