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debbieh
Journal
02 Mar 08
debbieh's Journal, 02 Mar 08
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Weigh In record (no journal entry) for 02 March 2008
56.8 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 March 2008:
947 kcal
Fat: 20.00g | Prot: 86.00g | Carbs: 109.00g.
Breakfast:
Iced Buffed Mocha, Sausage, egg, and cheese breakfast sandwich.
Lunch:
Gourmet Roast Beef Rollups.
Dinner:
BBQ Pork Sandwich.
more...
1747 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Boxing - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
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debbieh's Weight History
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