Weigh In record (no journal entry) for 03 July 2012
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134.1 kg
Lost so far: 0.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 52.94g | Prot: 86.33g | Carbs: 125.61g.
Breakfast: schouderham, Becel Light, Meergranenbrood, Kipfilet Naturel. Lunch: 30+ Kaas Belegen, becel light, volkoren brood. Snacks/Other: Continue Duo, groene thee, water, Kopje Koffie Zwart. more...
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Gaining 2.3 kg a Week
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Fred1975's Weight History
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