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noswitchbacks's Journal

noswitchbacks's Profile | Weight History

1 to 5 of 14

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20 March 2009

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	28.6 kg	3.2 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

20 December 2008

No excuesses here I've fallen off the wagon (sort of) but I'm still managing to lose a little. I have joined the YMCA and started working out I like it, BUT I'm so sore I can hardly walk. I happy about not gaining anything so for during these lovely holidays.

Pepper

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	25.4 kg	6.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

28 September 2008

Well now that the power is back on after Hurricane Ike I've lost the 2 lbs I gained + 2 more. Wow I have finally lost 40 pounds, that seems amazing to me.
I just got home from a two mile walk and I am proud of myself.
I did go off from writting every thing down and I'm still kind of doing that, but I will get back into the swing of things.

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	18.1 kg	13.6 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

19 August 2008

OMG I've lost 30 lbs so far...I am super excited!

Woot! Woot!

Loven myself again.

Pepper

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	13.6 kg	18.1 kg	100%

Add Comment Losing 0.6 kg a Week

09 August 2008

Well all has been going well untill I did not lose for two weeks on a 1000 calories a day. So I decided I needed to add some more exercise, which I did. Now I walk at least 2 miles a day at about 3 mph and that got me over the hump. I am now losing again...yipee-skipp!

Pepper

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	12.7 kg	19.1 kg	100%

Add Comment Losing 1.1 kg a Week

noswitchbacks's Weight History

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