noswitchbacks - Member

noswitchbacks

Joined June 2008

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Weight History

Start Weight

97.5 kg

Lost so far: 28.6 kg

Current Weight

68.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

65.8 kg

Still to go: 3.2 kg

noswitchbacks's Weight History

Calories: 178kcal | Fat: 5.21g | Carbs: 29.96g | Prot: 6.57g

Hearty pasta with onions, cabbage, mushrooms and bell peppers.

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	Swimming (moderate)
	Walking (moderate) - 5/kph