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mel89
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Weight History
1 to 4 of 4
14 May 2010
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
1.8 kg
21.8 kg
Reasonably Well
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Losing 1.4 kg a Week
11 May 2010
So I went a little over what I wanted on Calories. I want to stay like at 2100 at the most! and just stay low on it! I am being lazy right now and I really really really do not feel like working out..I am going to work out on my own here at home..I don't know either to do normal exercise or go on the exercise machine that I have for a few minutes. I think maybe the machine, see how long I can last..and it records the calories on there too so it kind of motivates me!
Well I think I ate ok today I am doing my best trying to stay away from the Iced sweet Tea..I love iced tea but I know it has a lot of sugar. I am trying hard to drink my 8-8ounces of water each day!
Staying strong!!!!!
Going to weigh myself this coming Sunday cause I don't have a scale at home
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08 May 2010
So I am a bit/a lot upset that I ate sweets today!
I am really trying to stay away from the sweets and sugar.
Tomorrow my family and I will be going out for breakfast and I will do my best to get something healthy! As healthy as I can make it!
I am really going for this goal to loose 25 or more by June 1st!!
I want to be able to put on anything I want and feel comfortable and I want to return to work looking goood!!!
Gonna weight my self on Sunday...see how I'm doing!
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05 May 2010
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
0 kg
23.6 kg
Not Applicable
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mel89's Weight History
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