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Weight History
1 to 2 of 2
17 October 2007
I started on Atkins in March 2007 in an attempt to get my TypeII Diabetes under control. In the process, I have lost 30 lbs thus far, and am now taking only 1/4 of my oral medication that I took back in March. However, my weight loss stymied when I quit smoking in July; but I keep telling myself that "it's the right thing to do", given other risk factors for heart disease. Anyway, my weight has remained at 185 for 3 months now, and I think that if I did not have the gym workout 3 to 4 times a week, that the weight would have crept back on. I would still like to lose another 25 lbs., but I am having trouble with eating too much, even though I am basically still following the Atkins low carb plan.
(1 comment)
17 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
0 kg
11.3 kg
Reasonably Well
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