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marouaz
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Weight History
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05 October 2023
471 kcal
(1 comment)
02 October 2023
lunch light
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30 September 2023
jeûne intermittent 17/7 + deficit
dejeuner sans privation mais avec modération
diner très leger salade+ proteine (parfois je le zappe)
perte de poids en 45 jours -7,8 kg
ps: pas de pain ni sucre
(1 comment)
30 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
7.3 kg
18.7 kg
Reasonably Well
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Losing 1.8 kg a Week
28 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
6.8 kg
19.2 kg
Reasonably Well
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Losing 0.2 kg a Week
marouaz's Weight History
View Complete History