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bygeman
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Weight History
1 to 5 of 16
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31 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
11.3 kg
1.7 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
10 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.7 kg
10.3 kg
2.7 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
29 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
9.2 kg
3.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
15 October 2014
о, да! движемся в верном направлении!!
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
8.5 kg
4.5 kg
100%
(1 comment)
Losing 0.9 kg a Week
10 October 2014
буду делать силовую и после нее кардио в 30-40 мин
у меня дилемма увеличивать ли количество потребляемых ккал, и если да, то на сколько?
Посоветуйте, пожалуйста:))
(5 comments)
bygeman's Weight History
View Complete History