Tamme's Journal

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26 August 2011

Weight: Lost so far: Still to go: Diet followed:
98.9 kg 4.1 kg 30.8 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

15 August 2011

Weight: Lost so far: Still to go: Diet followed:
99.8 kg 3.2 kg 31.8 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

20 June 2011

Weight: Lost so far: Still to go: Diet followed:
101.2 kg 1.7 kg 33.2 kg Poorly
   (1 comment) Losing 0.8 kg a Week

13 June 2011

Weight: Lost so far: Still to go: Diet followed:
102.1 kg 0.9 kg 34.0 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

08 June 2011

"You know what's weird? Day by day, nothing seems to change, but pretty soon...everything's different." -- Bill Watterson (creator of Calvin & Hobbes)

I saw this quote yesterday and it resonated in my head all night. I can apply it to so many different things, but particularly my latest weight-loss journey. I've been pretty bummed because the scale is moving sooooo sloooowly. I know I haven't been perfect, but I do stay in my RDI and for the last 9 days I've stepped up my activity level. Still, it feels like nothing is happening.

UNTIL today! A week or two ago, I mentioned how I had to squeeze into those capris. This morning, I pulled them on and up and didn't even have to lay on the bed to zip them :)

I had an Ah Ha! moment. Watching my stupid scale is like watching paint dry. Or, planting a seed and then hovering over it waiting for a flower to bloom. It doesn't make the process any faster. So, I'm not going to put so much weight on what the scale says and instead focus on how I feel.


Tamme's Weight History


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