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Weight History
1 to 5 of 20
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29 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
2 kg
5 kg
Reasonably Well
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Losing 0.0 kg a Week
29 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
9 kg
Not Applicable
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Gaining 0.2 kg a Week
14 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
0 kg
7 kg
Reasonably Well
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Gaining 0.2 kg a Week
29 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
1 kg
6 kg
Not Applicable
Add Comment
Losing 1.2 kg a Week
28 January 2017
Завтрак:
Чай, яйца, хлебцы цельнозерновые, сыр, отвар шиповника, омлет.
Обед:
Грудка, минтай, ламинарий, капустный салат, куринный фрикадельки на пару.
Ужин:
Грудка, минтай, ламинарий, капустный салат, куринный фрикадельки на пару, тунец, яйца, цветная капуста.
Перекусы:
Кефир, творог, яблоко грейпфрут (до 12:00), йогурт белый.
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Onlikate's Weight History
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