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07 June 2017
Hi Everyone!
Does anyone here use Xylitol? What is your experience using it?
I really enjoy it in my coffee with some cream, I am following LCHF diet, so, cream is allowed :), but I find it upsets my digestive system and makes me crave sweet things more often than when I don't use Xylitol? Am I the only one experiencing this?
Any suggestions?
(9 comments)
04 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
13 kg
20 kg
Reasonably Well
Add Comment
steady weight
16 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
13 kg
20 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
04 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
91 kg
12 kg
21 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
22 February 2017
Weight:
Lost so far:
Still to go:
Diet followed:
92 kg
11 kg
22 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
IFK's Weight History
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