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IFK
IFK
Joined February 2017
Posts
10
Following
2
Followers
1
Weight History
Start Weight
103 kg
Lost so far:
13 kg
Current Weight
90 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
20 kg
Follow
IFK's Weight History
View Complete History
Following
Msalicat1
Last weigh in:
Losing 0.4 kg a Week
Lutendo2107
Last weigh in:
Gaining 0.0 kg a Week
IFK's Recent Food & Exercise
Minced Beef
Bananas
Plums
Running (jogging) - 8/kph
View Diet Calendar