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redoc's Journal

redoc's Profile | Weight History

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13 January 2019

Same as last week. I just can't eat the calorie level to lose weight. I always go over 300-700 extra calories.

Weight:	Lost so far:	Still to go:	Diet followed:
62.0 kg	2.4 kg	7.5 kg	Reasonably Well

Add Comment steady weight

06 January 2019

Up a little. Still a lot of stress in my life - at home and then at work where my stress from home is adding to the stressed feeling at work.

I did walk on Friday afternoon and today. Felt good to get outside and walk.

Weight:	Lost so far:	Still to go:	Diet followed:
62.0 kg	2.4 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

30 December 2018

Of course, this past week I ate extra and I can't get myself to go to Curves. With my schedule of starting work at 5, 6, or 7 AM and getting off from 11, 12, or 1 then home. Curved opens at 3 pm and by then I just don't want to go. The last 3 months I have not gone but the monthly charge is taken out of my account. I know I can get back to it but I keep making excuses. My husband's health and attitude does not help me to feel better about things either. Excuses...excuses! I am under a lot of strain and stress!! I'm not giving up though.

Weight:	Lost so far:	Still to go:	Diet followed:
61.9 kg	2.5 kg	7.4 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

23 December 2018

Drinking Herbalife protein powder mixed with the meal powder and sometimes putting frozen strawberries and blueberries in it for meals (breakfast and lunch). Eating a Jenny Craig meal once a day. This week I will have more JC meals and less Herbalife. Christmas day I will have some of my husband's homemade lasagna!

Weight:	Lost so far:	Still to go:	Diet followed:
61.5 kg	2.9 kg	7.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

16 December 2018

Up over a pound. Back on my Jenny Craig meals BUT also eating the extra sweets I have at my house and some at work. I hope this week I will do some exercising this week at home or get into Curves to do the circuit.

Weight:	Lost so far:	Still to go:	Diet followed:
62.0 kg	2.4 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

redoc's Weight History

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