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icha melisa
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Weight History
46 to 50 of 106
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08 July 2018
lumayan baju udah kedondoran
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08 July 2018
lumayan jga sodium nya
(2 comments)
07 July 2018
timbang di pgi hari ini
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
0.9 kg
16 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
06 July 2018
tmn2 ada yg tau ngak ya kalau buat ots campur
pisang
qucker ots sma
soya campur yougrt itu kalau uda di blender dan gak hbs di taruh kulkas buat besok apa ngak pp ya yg tau tlg kasih saran dong soal nya aq tadi terlanjur blend bnyak trs ngak hbs mau di simpen di makan bsok aman ngak ya mau di buang sayang mau di makan batas bmr udah terpenuhi
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05 July 2018
allhamdulilah turun walaupun cman dikit
Weight:
Lost so far:
Still to go:
Diet followed:
81.4 kg
0.5 kg
16.4 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
icha melisa's Weight History
View Complete History