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icha melisa
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Weight History
56 to 60 of 106
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01 July 2018
before vs after
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01 July 2018
efek ngemil saat red day
semoga hari ini konsisten defisit kalori
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
0 kg
17.8 kg
Reasonably Well
Add Comment
Gaining 1.2 kg a Week
30 June 2018
slmat mlm sahabat fs ada kah yg mau file tabel kalori di makanan lumayan lenkap loh buat org indo aq baru ajah downlod dan barusan aq bca ternyata makanan yg aq cari gk ada di fs ada di file yg baru aq dpt ini lumayan membantu buat q kalau mau bsa wa aq ya +6585259664
ntar aq kirim lewat wa
(3 comments)
30 June 2018
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28 June 2018
bener2 ngak terkontrol saat red day
adakah yg sama seprti sya ?
(8 comments)
icha melisa's Weight History
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