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Weight History
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07 June 2021
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06 June 2021
✔️운동(09-10/15&18/20-22)
- 걷기 80분(수진역왕복)
- 조깅 45분(4km)
- 조깅 60분(5.5km)
- 크런치 20회x2set
- 크로스크런치 20회x2set
- 레그레이즈 15회x2set
- 힙브릿지 15회x2set
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
7.6 kg
4.4 kg
Reasonably Well
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Gaining 12.6 kg a Week
06 June 2021
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06 June 2021
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06 June 2021
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grace051793's Weight History
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