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Fast Track 1
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Weight History
46 to 50 of 102
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04 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
1.4 kg
13.1 kg
100%
(1 comment)
Losing 1.4 kg a Week
02 June 2016
I am so happy that I no longer suffer from inflammation of my joints.
To anyone that suffers from achy knee joints or any other joint by that fact, you know when you are pain free, it just feels wonderful. Just a suggestion, buy ground turmeric and Curry powder. I use both of them in anything I eat and Turmeric can also be added as a tea. Believe me, its worth its weight in gold bullion. I also use a blue filter to tonate my body to prevent inflammation in spectro chrome therapy. I wish I could bottle this happy pain free feeling for all of you that suffer from joint pains. I would be rich beyond my dreams. Have a good night everyone.
(1 comment)
02 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
86.1 kg
1.0 kg
13.5 kg
100%
(2 comments)
Losing 1.3 kg a Week
29 May 2016
Hurray, I am 90% better from my cold/cough condition, so soon I will be at 100%. Since I am a go getter, I will start my exercises today and start the ball rolling. LOL
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
0.2 kg
14.3 kg
Reasonably Well
(2 comments)
Losing 0.9 kg a Week
28 May 2016
For future reference Magnesium tablets good to prevent muscle cramps!!!!!
Just wanted anyone in the future know that if you have tried everything minus magnesium tablets to help prevent muscle cramps, then give the tablets a try.
I want to thank everyone in this group that suggested that Magnesium tablets was a possible way to reduce muscle cramps.
Wishing everyone happiness!!!
(2 comments)
Fast Track 1's Weight History
View Complete History