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Angelique.beer
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Angelique.beer's Journal
Angelique.beer's Profile
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Weight History
46 to 50 of 56
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03 September 2019
Another good day!! I need to get those carbs a bit lower.
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02 September 2019
A good start to the week! Especially after a weekend of emotional binge eating. 🙈 let’s OWN this week!!
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24 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
0 kg
5 kg
Reasonably Well
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Losing 0.0 kg a Week
17 August 2019
“Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley
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16 August 2019
Breakfast 2 rice cakes,2 eggs,1tbs mayo
Snack 175g fat free yogurt
Lunch 100g patty,tomato
Snack 1scoop USN ultralean choc (helps sweet tooth)
Dinner 100g tomato soup,100g patty
Fat was high and protein lower, due to patties, I didn’t want to waste food
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Angelique.beer's Weight History
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