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polahidupbaru
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Weight History
41 to 45 of 56
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13 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
5.3 kg
6.7 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
13 November 2022
makan malam hari ini sekitar 415 Kalori,
jengkol, telur ceplok, jamur dan tumis labu siam.. kenyang..
selamat makan malam semua..
(6 comments)
10 November 2022
makan kenyang tapi tetap bisa konsisten turun 1kg per minggu huhu.. uhuyyy
(9 comments)
09 November 2022
alamakkk 1 porsi kwetiau goreng kalorinya nympe ribuan hadehhh
Add Comment
06 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
4.5 kg
7.5 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
polahidupbaru's Weight History
View Complete History